The End of the Challenge and a New Beginning

So, being a part of the 7 - Day Challenge group was really eye opening for me. I discovered that I loved reaching out and connecting with my teammates and developing a dialogue about our mutual goals. I felt the sense of community that I haven't felt since CrossFit, and after talking to Wellness Coach Nikki, a beautiful idea began to take root.

I've been so busy getting excited about it and planning things that I've been remiss in posting the rest of the 7 day workouts! Here they are:

My enthusiasm for this new project will be coming to a head within the next few days! Hopefully Friday we'll be revealing ALL THE PLANS!!!!!!

For now, this photograph is my inspiration.